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KINETIC EDGE
The Kinetic Edge training floor in Mogappair East — the turf acceleration lane, plyometric boxes and the strength area beyond the entrance

High Performance Centre · Chennai

Train Better.Perform Better.

High-performance training, strength & conditioning, sports rehabilitation and performance development for athletes and individuals who want to perform at their best.

02Services

How We Help You Perform Better

Four ways to work with Kinetic Edge. Each one starts with an assessment and is built around you.

  • 01 Performance

    Strength & Conditioning

    Structured, coached training for strength, power, speed and conditioning.

    Who it’s for
    Athletes at every level, and anyone who wants to train with purpose.
    Focus
    • Strength
    • Power
    • Speed
    • Agility
    • Movement quality
    • Injury resilience
    What it works toward
    A stronger, faster, more resilient body, built for your sport or goal.
  • 02 Performance

    Athlete Performance Training

    Assessment-led preparation, planned around the demands of your sport.

    Who it’s for
    Competitive and developing athletes preparing for competition.
    Focus
    • Performance assessment
    • Strength development
    • Speed & power
    • Movement efficiency
    • Competition preparation
    • Individualised programming
    What it works toward
    To arrive at competition physically prepared for what your sport asks.
  • 03 Rehabilitation

    Physiotherapy & Sports Rehabilitation

    Injury assessment, treatment and progressive rehabilitation in a performance environment.

    Who it’s for
    Anyone recovering from injury or surgery — athletes and non-athletes alike.
    Focus
    • Injury assessment
    • Rehabilitation
    • Return-to-sport training
    • Movement correction
    • Pain management
    • Performance rehabilitation
    What it works toward
    A structured return to training, sport and everyday activity.
  • 04 Performance

    Distance Coaching

    Individualised programming and coaching, delivered remotely wherever you train.

    Who it’s for
    Athletes and clients training away from our Chennai centres.
    Focus
    • Individualised training programmes
    • Progress tracking
    • Coach feedback
    • Performance monitoring
    • Remote support
    What it works toward
    Structured, coached progress — without needing to be in the building.

04Our Centres

Two Centres. One System.

One centre built for training, one built for recovery — both in Golden George Nagar, Chennai, and run by one team.

05Athlete Ambassador

Sankar Muthusamy

  • International Badminton Player
  • Former World Junior No. 1

Kinetic Edge Athlete Ambassador

Sankar Muthusamy — International Badminton Player, Former World Junior No. 1, Kinetic Edge Athlete Ambassador

Performance is not built on the court alone.

For international badminton player Sankar Muthusamy, preparation goes beyond skill and competition. It is about building the strength, speed, movement, resilience and consistency required to perform at the highest level.

At Kinetic Edge, we are proud to be part of that journey — working with Sankar to support his physical preparation and performance through an individualised, evidence-informed approach.

Train. Prepare. Perform. Repeat.

06Athletes

Where the Work Shows Up

Recent results from athletes who train at Kinetic Edge.

  • Anushree, badminton athlete at Kinetic Edge

    Badminton

    Anushree

    Winner

    U-17 Girls Singles

    Qatar Badminton Association, Leg-I · 2026

  • Dheeshitha, badminton athlete at Kinetic Edge

    Badminton

    Dheeshitha

    Gold

    Girls Doubles

    U-17 Badminton State Ranking

  • Sugi Sai, badminton athlete at Kinetic Edge

    Badminton

    Sugi Sai

    Bronze

    Men's Singles

    Czech International Future Series · 2026

  • Shriya Anand, table tennis athlete at Kinetic Edge

    Table Tennis

    Shriya Anand

    Bronze

    U-19

    WTT Youth Contender, Amman

07How It Works

The Kinetic Edge System

Every programme follows the same five steps — in the gym or the clinic, in person or online.

  1. 01

    Assess

    Establish your starting point — history, current physical qualities, movement and the demands of your sport or goal.

  2. 02

    Plan

    Build an individual programme around what the assessment showed. Never a template.

  3. 03

    Train

    Coached sessions delivered to the plan — at our centres, or remotely wherever you train.

  4. 04

    Track

    Load, progress and response are monitored session to session, and adjusted where needed.

  5. 05

    Improve

    Re-test against the baseline, confirm what has changed, and set the next block of work.

08Partners

The kit behind the work.

  • Hundred logo
    Apparel Sponsor

09KE Education

Collaborations

Where the work has taken us.

2025

  • Assessment

    Physical Assessment for P.Ed Staff, DAV group of Schools

    with DAV Krida Kendram

    June 2025

  • Camp

    ZENKIDS Summer Camp

    May 2025

  • Workshop

    Women's Day Workshop

    with SES Network

    March 2025

  • Workshop

    Introduction to Powerlifting Workshop

    with SES Network

    February 2025

  • Camp

    High Performance Athletic Camp, Sri Gnanandha Matriculation Higher Secondary School, Thirukoilur

10About Kinetic Edge

Optimising Human Performance.

Founded in 2020 by Deepak, a Sports Science graduate, and co-founded by Lakshmi Priyanka Subramanian, a professional badminton player, Kinetic Edge has grown from a strength & conditioning practice into an integrated human performance ecosystem across two specialised centres in Chennai.

Performance is your ability to do what matters to you — better. For an athlete, that might mean becoming stronger, faster and more resilient. For someone else, it might mean returning to activity after an injury, or simply feeling better in everyday life.

The founders of Kinetic Edge, Deepak and Lakshmi Priyanka Subramanian
Deepak, Founder and Managing Director of Kinetic Edge
  • K. Deepak, Founder & Managing Director, Kinetic Edge

    K. Deepak

    Founder & Managing Director

    Sports Science graduate

  • Lakshmi Priyanka Subramanian S, Co-Founder, Kinetic Edge

    Lakshmi Priyanka Subramanian S

    Co-Founder

    Professional badminton player

  • Subramanian, Executive Director, Kinetic Edge

    Subramanian

    Executive Director

  • T. Atchaya, Head — Sport Science, Kinetic Edge

    T. Atchaya

    Head — Sport Science

  • K. Sanjay, Head — Strength & Conditioning, Kinetic Edge

    K. Sanjay

    Head — Strength & Conditioning

  • Viswabujithan, Senior — Strength & Conditioning Coach, Kinetic Edge

    Viswabujithan

    Senior — Strength & Conditioning Coach

Ready to Take Your Performance Further?

Whether you're preparing for competition, returning from injury or simply looking to train better, our team can help build the right performance plan for you.